What Is Panic Disorder?

More than three million Americans will experience panic disorder during their lifetime, and there is no typical victim. According to the American Academy of Child and Adolescent Psychiatry, panic disorder can begin during childhood or before age 25.

Substance Use Disorders

Moderate alcohol consumption—a glass of wine with dinner or a few drinks at a party—is no cause for concern for many people.

However those with anxiety disorders may find that alcohol or other substances can make their anxiety symptoms worse. And they are two to three times more likely to have an alcohol or other substance abuse disorder at some point in their lives than the general population.

Gambling Test

Are you addicted to gambling? This gambling test from Gamblers Anonymous offers the following questions to anyone who may have a gambling problem. These questions are provided to help the individual decide if he or she is a compulsive gambler and wants to stop gambling.

7 Ways to Be Newlyweds After Years of Marriage

A healthy and invigorating marriage is something all couples should strive to maintain, regardless of age or years married. High-spirited relationships are often envied by others, but more critically, you will prevent the mundane tasks of daily life from thwarting long-term happiness. However, both spouses have to put forth deliberate effort to prevent a marriage from going stale.

How to Handle Anger in Your Relationship

Anger can be processed by going on a run, practicing yoga, or mindfully engaging in deep breathing. While these are all great tactics, what happens when your anger is directed at your partner in the heat of the moment?

How Can Therapy Address Depression Associated with Chronic Illness?

People who have chronic illness are more likely to develop depression. People with depression are more likely to develop chronic illness. But did you know that depression is treatable even with chronic illness?

Tips to Manage Anxiety and Stress

When you're feeling anxious or stressed, the strategies listed below can help you cope. We also encourage you to visit our managing stress and anxiety website page for helpful resources.

How to Halt and Minimize Panic Attacks

Experiencing a panic attack can be scary. While panic attacks vary among individuals, attacks tend to share similar symptoms.

Grief, Healing and the One-to-Two Year Myth

They all claim to work quickly to relieve the physical symptoms of pain and we expect to feel better within minutes. Living as we do in a culture having no tolerance for pain of any kind — especially the physical, psychological, social, and spiritual agony of grief — it’s no wonder that people who are grieving feel abnormal when they can’t stop their pain.